Part of our whole body solution

dōTERRA Essential Oils

 Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your home.

Inside many plants—hidden in roots, seeds, flowers, bark—are concentrated, highly potent chemical compounds. These natural compounds are essential oils.

We use dōTERRA essential oils to provide a safe and comfortable experience

How does AFGC Wellness use dōTERRA Essential Oils?

When combined with regular exercise and proper eating, essential oils can be a major part of healthy living. For those who want to enhance their workout experience, care for the body pre- and post-workout, and love using natural products, essential oils can be the perfect companion to any exercise routine.

Whether your exercise routine features heavy lifting, recreational sports, intense cardio, or a dusty hiking trail, you’ll be able to use essential oils to help keep your body at peak performance. 

Maintaining Feelings of Clear Breathing 

One of the most important elements in a successful workout is the ability to take clear, deep breaths as your heart rate increases. If your breathing is limited, it’ll be difficult to get enough oxygen, and you’ll notice decreased performance during your workout. To maintain feelings of clear breathing during your workout, try using essential oils that are known to promote feelings of clear airways. Consider applying essential oils like Peppermint oil or Eucalyptus oil to your chest and neck before a workout to promote feelings of clear airways. You can also apply an essential oil blend like doTERRA Breathe® to your chest to create an invigorating vapor and promote feelings of open airways.  

Massaging Muscles 

Whether you’re warming up for an intense workout or trying to recover afterward, it is important to keep your muscles in tip-top shape. Certain essential oils have powerful soothing, warming, and cooling properties that are useful for massaging the muscles before and after a workout. Try massaging essential oils with warming or cooling properties to areas like the legs, feet, arms, shoulders, back, and neck to provide soothing comfort to muscles after physical activity.  

dōTERRA Essential Oils Available Now at AFGC Wellness Studio

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