About Me
Most of my clients have already tried countless other treatments, but nothing seemed to bring them lasting relief.
If you feel like no one has taken the time to truly understand what your body needs to heal, I want you to know, that I am here for you and I am committed to helping you.
I’m Andi
I’m Andi, a rehabilitation coach and remedial therapist based in Mermaid Beach, Gold Coast. I work one-on-one with people who are tired of living in pain and ready for a real, positive change.
My clinic is a place where you’ll receive my full focus, ongoing support, and a completely personalised recovery journey.
My sessions are available online or face to face at Mermaid Beach, Gold Coast.
Andi Baumuehlner,
Health and Pain Relief Specialist
What I Treat
I help people who have physical pain and provide them with fast pain relief.
I find out where the problem is, what has caused it and why.
Then I choose the correct method, to fix the pain forever.
- Body and Joint stiffness
- Rounded shoulders and hunched back
- Rehabilitation after surgery eg knee, shoulder, hip, spinal surgery
- Ongoing injuries causing constant pain.
- Pre training treatments
- Prevention of further injuries
- Frozen Shoulder
- Hamstring strain
- Hip pain
- Knee sprains
- Sciatica
- Neck Pain
- Patellar Tendonitis
- Tennis Elbow
- Golfer's Elbow
- Low Back Pain
- Rotator Cuff Strains
- Achilles Tendonitis
- Plantar Fasciitis
- Iliotibial Band Syndrome
- Carpel Tunnel Syndrome
- Sacroiliac Joint Pain
- Fibromyalgia
- Headache
My Mission
To be the leading holistic rehabilitation and lifestyle partner, helping individuals restore pain-free movement, regain confidence, and prevent future injuries through compassionate and practical care, both in-person and online.
My Approach Is Different
I will take the time to listen and assess your posture, movement, muscles, joints, and nervous system. Finally, we will uncover the true root cause of your pain and focus on healing the main issue, not just treating the symptoms.
I will create a personalised plan for you, using a powerful combination of the below healing modalities I specialise in:
Pain Relief Health Assessment
I’ll assess your movement, posture, and biomechanics to find the true root of your pain or restriction.
Holistic Remedial Massage
I’ll use gentle but effective techniques to release tight muscles, reduce tension, and support your recovery.
Health fund rebates are available.
Personalised Workout Plan
You’ll go home with a tailored exercise plan that matches your unique needs and goals. And don’t worry—I’ll explain everything clearly.
NeuroKinetic Therapy (NKT)
Using advanced muscle testing, I’ll identify compensation patterns in your body and guide you toward more balanced movement.
Vagus Nerve Stimulation Therapy
We’ll help calm your nervous system and bring your body into a healing state.
Compression Boots Therapy
I’ll guide you through this relaxing and powerful tool to boost recovery and circulation.
Lymphatic Massage Therapy
We’ll support your body’s natural detox and immune functions with soft, purposeful techniques.
The Little Extra: Access to my video library
So you can keep practicing and progressing at home- at your own pace.
Bonus Value: Access to a private Facebook group and membership
You’ll also be invited into a supportive community, where I’m there to answer your questions and keep you motivated.
You’ll feel supported, seen, and never left alone wondering what to do.
I’ll walk beside you every step of the way, because healing should never be a solo journey.” Love Andi
What others say about my services
Susan’s Steps Toward Freedom
Susan can now walk 1.5 km pain-free and play joyfully with her grandkids after just one month of knee-focused care.
Christy's Comeback: Stronger Without Pain
Despite living with scoliosis and knee osteoarthritis, Christy was able to build strength without pain thanks to the AFGC Method.
Angie’s Stronger, Pain-Free Return
Angie returned to the gym stronger and pain-free with a personalised training and massage program designed just for her.
This Is for You If
- You want to avoid surgery or long-term medication.
- You’ve been disappointed by treatments that didn’t address the real problem.
- You want someone who will truly listen, understand, and guide you.
- You’re ready for a personalised plan that brings long-term results.
HICAPS is available for on-the-spot claims with participating health funds.
What I Treat
I help people who have physical pain and provide them with fast pain relief.
I find out where the problem is, what has caused it and why.
Then I choose the correct method, to fix the pain forever.
- Body and Joint stiffness
- Rounded shoulders and hunched back
- Rehabilitation after surgery eg knee, shoulder, hip, spinal surgery
- Ongoing injuries causing constant pain.
- Pre training treatments
- Prevention of further injuries
- Hamstring strain
- Hip pain
- Knee sprains
- Sciatica
- Neck Pain
- Patellar Tendonitis
- Tennis Elbow
- Body and Joint stiffness
- Rounded shoulders and hunched back
- Rehabilitation after surgery eg knee, shoulder, hip, spinal surgery
- Ongoing injuries causing constant pain.
- Pre training treatments
- Prevention of further injuries
At AFGC Wellness, I treat a wide range of injuries—not just the most common ones you see here.
Your first session includes a Full Body Analysis, so I can get to the root of your issue.
Learn more when you book your free consultation!
Feel Safe, Heard, and Truly Cared For
Healing starts with trust—and that’s exactly what you’ll find here. From the moment you walk in, you’ll be welcomed into a calm, private space where your story matters.
Every session is focused on you—your comfort, your goals, and what your body truly needs to heal. No rushed appointments, no cookie-cutter plans—just real, personalised care in a safe and supportive environment.
Start Your Day Pain-Free in Just 5 Minutes
A gentle morning routine to reduce back, knee, and shoulder pain — right from your home.
Sign up below and get the free video & guide instantly.
- No equipment needed
- Safe & joint-friendly
- Takes only 5 minutes
How It Works?
Not sure where to begin? This simple, supportive process is designed to guide you every step of the way—so you feel seen, understood, and empowered from the very first call
The Process
Book Your Free Clarity Call
Start with a no-pressure 10-minute chat. We’ll talk about your pain, goals, and whether this is the right fit for you.
Get a Full Body Assessment
In your first session, we take time to assess your movement, posture, and nervous system to find the true root of your pain.
Personal Plan and Ongoing support
You’ll receive a tailored recovery plan—designed specifically for you—with exercises, treatments, and support every step of the way.
Feel the Healing Change
With consistent care, education, and guidance, you’ll start moving better, feeling stronger, and living without limits again.
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Improve your lifestyle
Join the hundreds of clients looking for a sustainable, safe and enjoyable way to reach their fitness goals.
AFGC is unique. We combine targeted treatment plans with your goals along with massage and remedial therapy to create a stunningly tailored packaged designed to get results.
Don’t just take our word for it – check out our testimonials.
CHRONIC PAIN
RECOVERY
If you have tried to relieve chronic pain in the past, talk to us today about our unique services to you moving again.
REHABILITATION MASSAGE THERAPY
Our massage solutions are designed to support your recovery and overall well-being. We offer a variety of specialized therapies.
SPORT INJURY RECOVERY
AFGC’s Sports Injury Recovery Programs are designed tailored for maximum, sustainable results you need to see to believe.
STRETCHING
Learn how how proper technique can help your entire body.
SPINE TRAINING
Customised solutions for back pain and disc problems.
NUTRITION
Enjoy nutrition advice as part of your Treatment Plan
Improve your lifestyle
Join the hundreds of clients looking for a sustainable, safe and enjoyable way to reach their fitness goals.
AFGC is unique. We combine targeted treatment plans with your goals along with massage and remedial therapy to create a stunningly tailored packaged designed to get results.
Don’t just take our word for it – check out our testimonials.
CHRONIC PAIN
RECOVERY
If you have tried to relieve chronic pain in the past, talk to us today about our unique services to you moving again.
REHABILITATION MASSAGE THERAPY
Our massage solutions are designed to support your recovery and overall well-being. We offer a variety of specialized therapies.
SPORT INJURY RECOVERY
AFGC’s Sports Injury Recovery Programs are designed tailored for maximum, sustainable results you need to see to believe.
STRETCHING
Learn how how proper technique can help your entire body.
SPINE TRAINING
Customised solutions for back pain and disc problems.
NUTRITION
Enjoy nutrition advice as part of your Treatment Plan
Improve your lifestyle
Join the hundreds of clients looking for a sustainable, safe and enjoyable way to reach their fitness goals.
AFGC is unique. We combine targeted treatment plans with your goals along with massage and remedial therapy to create a stunningly tailored packaged designed to get results.
Don’t just take our word for it – check out our testimonials.
CHRONIC PAIN
RECOVERY
If you have tried to relieve chronic pain in the past, talk to us today about our unique services to you moving again.
REHABILITATION MASSAGE THERAPY
Our massage solutions are designed to support your recovery and overall well-being. We offer a variety of specialized therapies.
SPORT INJURY RECOVERY
AFGC’s Sports Injury Recovery Programs are designed tailored for maximum, sustainable results you need to see to believe.
STRETCHING
Learn how how proper technique can help your entire body.
SPINE TRAINING
Customised solutions for back pain and disc problems.
NUTRITION
Enjoy nutrition advice as part of your Treatment Plan
Your Body Analysis is included in your first sports injury rehabilitation session.
After we have achieved the best outcome, work on continuing care
Healing Designed Around You- Feel Stronger Every Day!
AFGC Rehabilitation Packages
Holistic
There is no such thing as one size fits all. That’s why before AFGC start working with you, we need to have a thorough understanding of what makes you – you!
Full Body Analysis includes a muscle assessment to test your mobility, movement, strength and muscular power; to identify weak and injured areas; to scan your body (weight, height, BMI, body fat, visceral fat); to discuss your goals, roadblocks, past experience with exercise and any previous injuries or medical conditions; and to give you guidance on nutrition.
Personalised
One-On-One Rehabilitation Treatment focusing on your personal goals; specialising in overall wellbeing, using correct techniques to get results and avoid injuries.
Personalised and progressive treatment program to suit you.
Injury preventing
AFGC sessions are a great way to get fit and stay motivated.
AFGC treatment involve a mixture of using correct techniques to get results and avoid injuries. .
Improve the flexibility of your joints and muscles with our sessions.
100% Private Sessions
Getting a personal trainer at a gym is hardly “personal” when you still have to put up with the crowds and judgement of a gym. We will work out of my 100% private studio, which is air conditioned and centrally located in Mermaid Waters. Our fully private sessions mean no more interruptions and no more waiting for gym equipment.
All Reviews Are 5 Stars
Getting a personal trainer at a gym is hardly “personal” when you still have to put up with the crowds and judgement of a gym. We will work out of my 100% private studio, which is air conditioned and centrally located in Mermaid Waters. Our fully private sessions mean no more interruptions and no more waiting for gym equipment.
Benefits of Rehabilitation..
Rehabilitation trainers work with people with different kinds of chronic pain conditions and disabilities that affect their everyday life, movement, including conditions that are life-long or life-limiting. As a Pre & Rehabilitation Trainer, I am trained to build on your strengths and help you function more easily in your environment.
Rehabilitation may help to increase your physical activity levels, build your strength, prevent injury, and improve your social connections. Maybe you’d like to join a sports team or a fitness class but need support to improve your fitness and confidence first.
Why Choose AFGC?
Evidence-Based Techniques
Every session integrates science-backed therapies designed to target root causes—not just symptoms.
One-on-One Attention
You’re not a number. You’ll receive undivided attention and care from highly trained professionals.
Chronic Pain Specialists
Whether you’ve been suffering for months or years, we provide real solutions that restore quality of life.
Results That Last
With structured recovery programs, advanced training, and home-care education, we empower you to live pain-free—permanently.
