doTERRA Smart&Sassy: boost metabolism & manage hunger cravings

Designed to help boost your metabolism and manage hunger cravings, Smart & Sassy (known as Slim & Sassy in America) may be used as part of a weight management plan when combined with exercise and healthy eating.

Primary Benefits

  • May promote healthy metabolism
  • May help manage hunger cravings when taken with water
  • Diuretic, stimulant, and calorie free

Aromatic Description

Warm, spicy, and herbal.

Smart & Sassy, doTERRA’s proprietary metabolic blend, combines powerful essential oils known to promote a healthy metabolism when ingested. The flavourful blend of Smart & Sassy may help to manage hunger throughout the day while supporting healthy metabolism and promoting a positive mood. When taken with a healthy eating and exercise plan, Smart & Sassy Metabolic Blend may help you reach your weight management goals.


  • Add to water or tea and drink before working out for a revitalising energy boost
  • Consume before meals to help control appetite and overeating
  • Take internally as a part of a healthy weight management program

Directions For Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal Use: Dilute four drops in 4 fluid ounces (approximately 118ml) of liquid.
Topical Use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimise any skin sensitivity.


Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying the product.


Grapefruit Peel, Lemon Peel, Peppermint Plant, Ginger Root, Cinnamon Bark Essential Oils.

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