Struggling with shoulder pain? 


Here is the solution! Join our six-week program for a unique and effective solution to your shoulder pain.  


Our expert-led workouts, including Pilates, combined with personalised treatments, massage will target the cause of tightness in your shoulder and strengthen weak muscles.


Through our mobile application, you will also receive customised exercises that we will practice together, ensuring proper form and technique. In just a short time, you will experience a significant improvement in your shoulder mobility and functionality.


No more painful lifting or restricted movement. Our program is designed to provide long-lasting relief and address the root cause of your discomfort.


But don’t wait too long to apply! We only have 2 spots left for the June program. Sign up today and take the first step towards a pain-free shoulder.


Here’s what our clients have to say:

“I had an excellent treatment from Andi for my frozen shoulder injury. Andi’s methods were different and more effective than previous physiotherapy treatments. Highly recommended!” -David

“After an unsuccessful shoulder operation, I was lucky to meet Andi. Her treatments helped me regain mobility in my arm, which I thought was impossible. I can now use my arm without any precautions. Thank you, Andi!” –Lajos

“I had an amazing experience at afgcwellness. Andi provided a holistic assessment and targeted massage that really helped with my shoulder problem. I will definitely be recommending Andi to my friends and family.” – Joy

“Andrea’s knowledge about fitness and health is impressive. Her holistic approach to wellness, combined with targeted massage and exercises, reduced the tension in my overactive muscles. Highly recommended!” – Krisztina


Don’t miss out on this opportunity to find answers to your long-standing shoulder problem. Apply now and let us help you on your journey to a pain-free life!


  • Effective
  • Personalised Program
  • Injury-Specific Training
  • Ongoing Support
  • Targeted Strength
  • Holistic Approach
  • Special Massage Program

Some of our testimonials...

With personalised attention and over 10 years of study and experience, we aim to show you how to be stronger without pain  


Click here if you would like to read more about us

Live your life painfree with AFGC