AFGC specific

injury prevention / rehabilitation WORKSHOP

Would you like to know more about your body? 

Are you:

  • feeling chronic pain?
  • wishing to avoid surgery or heal quicker?
  • looking for easy and fast pain relief with long-term results?


Dreaming of:

  • being able to put your socks on easily?
  • lifting your grandchildren effortlessly?
  • doing the activities you used to love?


Only 10 4 spots available



The treatment program is perfect for you if you  are interested in:

• Exploring long-term solutions for persistent pain 

• Discovering easy and fast pain relief techniques

• Understanding the root causes of your discomfort

• Exploring surgery-free pain management options

Join us for an empowering journey towards a pain-free life.

By getting stronger and increasing your flexibility, you are setting the stage for a healthier, more active future, so you can live the life you want.

Your professional coaching staff is highly qualified and experienced in technique development, injury prevention / rehabilitation and program progression / regression. 

Where: AFGC Wellness Studio and Clinic, 11 Keppel Court, Mermaid Waters

When: 2nd Febr,2024, at 5pm-6.30pm


only $99
  • Effective & injury preventive
  • Max 10 people

Some of our testimonials...

With personalised attention and over 10 years of study and experience, we aim to show you how to be stronger without pain  


Live your life pain free with AFGC