Blowing a Conch Shell as a Cure for Sleep Apnea?
No, this isn’t some TikTok woo-woo trend. A recent study from India suggests that conch blowing, specifically shankh blowing, a traditional yogic practice, may actually help with sleep apnea. You know, that condition where you stop breathing at night, snore like a chainsaw, wake up exhausted, and put extra strain on your heart. The study […]